Видео с ютуба Plank Challenge Reformer

10 minute reformer plank challenge! (No Props Needed)

Plank Challenge | 5 Planks | 5 Min | Pilates Reformer

Занятие 4 | 4-недельный курс пилатеса на реформере (Неделя 1), 50 минут. Косые мышцы живота, упра...

Studio Pilates Reformer Technique Tip - Controls Front 1 - Plank

4 Challenging Planks on the Reformer

Plank series on Reformer

Занятие 2 | 4-недельный курс пилатеса на реформере (Неделя 1) 45 минут, плавная гимнастика без до...

Pilates Reformer: Planks and Pikes

Reformer Workout ~ Abs, Planks, Oh My!

Reformer Plank

10 minute reformer plank challenge (wrist friendly) (Prop Needed - Pilates Box)

Pilates Reformer Full Body Workout | Reformer Plank Series

Занятие 1 | 4-недельный челлендж по пилатесу на реформере - (Неделя 1), 40 минут, упражнения для ...

Athletic Box Challenge #8 - Reformer Workout #153 (Pilates Box, Weights - ADV)

Pilates Reformer | 10 Minute Toned Core

Stretching on the Reformer - Pilates Reformer Workout #32 (No Props Needed)

Advanced Reformer Pilates - Walk The Plank

Ab challenge on the Reformer with @tillypilates

Ringing In The New Year #3 - Reformer Workout #198 (Pilates Box, Magic Circle - INT)

Flying Planks! How to get into the move and some fun variations ❤️‍🔥